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alex♡♡
Journal
23 Feb 19
alex♡♡'s Journal, 23 Feb 19
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Weigh In record (no journal entry) for 23 February 2019
58.3 kg
Lost so far:
1.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2019:
1565 kcal
Fat: 53.29g | Prot: 62.01g | Carbs: 215.52g.
Breakfast:
Latte Parzialmente Scremato, Colussi Biscotto Zuppalatte.
Lunch:
Tortellini di Carne.
Dinner:
Frullato di Frutta (a Base di Frutta o Succo di Frutta), OK Bio Gallette di Mais, Nostromo Tonno all'olio di Oliva Sgocciolato.
Snacks/Other:
Algida Cornetto Classico, Mele (senza Buccia).
more...
1971 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alex♡♡'s Weight History
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