alex♡♡'s Journal, 23 Feb 19

alex♡♡'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2019

58.3 kg Lost so far: 1.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1565 kcal

Fat: 53.29g | Prot: 62.01g | Carbs: 215.52g. Breakfast: Latte Parzialmente Scremato, Colussi Biscotto Zuppalatte. Lunch: Tortellini di Carne. Dinner: Frullato di Frutta (a Base di Frutta o Succo di Frutta), OK Bio Gallette di Mais, Nostromo Tonno all'olio di Oliva Sgocciolato. Snacks/Other: Algida Cornetto Classico, Mele (senza Buccia). more...

1971 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alex♡♡'s Weight History

View Complete History

alex♡♡'s Journal, 23 Feb 19

Submit a Comment

alex♡♡'s Weight History