Weigh In record (no journal entry) for 23 February 2019
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52.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1607 kcal
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Fat: 35.43g | Prot: 103.32g | Carbs: 205.92g.
Breakfast: Crema Bianca 100% Mandorle Italiane Probios, Sarchio Crema Cacao Fondente, Lamponi, Mirtilli, Ananas, Kellogg's Corn Flakes Originali, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Insalata per Riso Leggera, Petto di Pollo, Carne, Cavolfiore, Alce Nero Cous Cous di Farro Integrale. Dinner: Olio Extra Vergine di Oliva, Pizza Bianca, Aia Albume d'uovo Pastorizzato, Finocchio Crudo. Snacks/Other: Torta Mimosa, Prozis Zero Snack White Chocolate e Raspberry , Venchi Cioccolato Fondente, Scotti Gallette di Riso . more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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