Weigh In record (no journal entry) for 23 February 2019
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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589 kcal
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Fat: 39.01g | Prot: 35.72g | Carbs: 38.84g.
Breakfast: Чай с Молоком, Натуральный Сыр. Lunch: Сыр Колбасный, Овсяные Отруби, Колбаса Докторская, Помидоры, Чай с Молоком. Snacks/Other: Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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Мария0406's Weight History
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