Weigh In record (no journal entry) for 23 February 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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980 kcal
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Fat: 53.19g | Prot: 53.83g | Carbs: 26.47g.
Breakfast: Изюм (без Косточек), Простоквашино Творог Обезжиренный 0,2%. Dinner: Сыр Камамбер, Сырные Палочки, Вино Красное Сухое. more...
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Losing 5.6 kg a Week
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zhanna2018's Weight History
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