Weigh In record (no journal entry) for 23 February 2019
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1278 kcal
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Fat: 62.23g | Prot: 52.44g | Carbs: 131.85g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Кускус (Вареный). Lunch: Запеченный Картофель, Магнит Морковь Свежая. Snacks/Other: Пирожное Картошка, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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kalini.1973's Weight History
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