Weigh In record (no journal entry) for 21 October 2012
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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1420 kcal
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Fat: 109.85g | Prot: 95.59g | Carbs: 6.86g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: cheese, hotdogs, hotdogs. Dinner: ribs, Bacon, Scallops. more...
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Losing 3.2 kg a Week
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sdgrl1960's Weight History
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