Weigh In record (no journal entry) for 23 February 2019
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1241 kcal
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Fat: 47.44g | Prot: 46.72g | Carbs: 167.29g.
Dinner: Сыр Сулугуни, Перловая Каша, Сметана 20%, Борщ, Зефир в Шоколаде, Чай Несладкий. more...
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Gaining 1.1 kg a Week
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