Weigh In record (no journal entry) for 22 February 2019
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101.2 kg
Lost so far: 31.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1954 kcal
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Fat: 82.71g | Prot: 49.36g | Carbs: 249.27g.
Breakfast: Edeka Bio Reiswaffeln Natur, Seeberger Balance-Fruits, Alnatura Walnusskerne, Aldi Bio Kokosnussdrink, Edeka Kokosraspeln, Alnatura Haselnüsse Gemahlen, Getrocknete Feigen, TiP Schoko Reiswaffeln, Äpfel, REWE Mandeln Gemahlen, Gut & Günstig Haselnusskerne Gemahlen, Haferflocken. Lunch: Saupiquet Thunfisch-Salat Western. Dinner: Hühnchen-Nudelsuppe. Snacks/Other: Korn Mühle Reiswaffeln mit Vollmilchschokolade, Kinder Milchschnitte. more...
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Gaining 0.7 kg a Week
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Merlin008's Weight History
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