Weigh In record (no journal entry) for 22 February 2019
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79.7 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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702 kcal
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Fat: 18.27g | Prot: 16.30g | Carbs: 121.75g.
Breakfast: Orange Julius Tripleberry Smoothie (Medium), Dempster's Hot Dog Buns (41g), Schneider's Hot Dog . Snacks/Other: President's Choice Blue Menu Artichoke & Asiago Dip, Celery , Pepsi Diet Pepsi (Bottle). more...
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Losing 0.8 kg a Week
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megantaylor1788's Weight History
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