Weigh In record (no journal entry) for 22 February 2019
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1523 kcal
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Fat: 100.03g | Prot: 81.41g | Carbs: 43.72g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Milbona Quark 20%, Erdbeeren, Lidl Heidelbeeren. Dinner: Meersalz, Cucina Balsamico Creme, Extra Natives Olivenöl, Rapsöl, Edeka Spitzkohl, Zucchini, Rote Paprika, Almare Wolfsbarsch. Snacks/Other: Bergader Bergbauern Käse, Rotkäppchen Sekt Trocken, Yogurette Yoghurt Sensation, Alesto Paranüsse aus Südamerika. more...
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938 kcal
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Exercise:
Wear Health - 15 hours, Fitness Training (Workout) - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Lisa Lena's Weight History
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