TiaLee's Journal, 06 Jun 08

I bought a new scale that tracks weight for up to 10 users. (It also calculates BMI, Water %, Bone Mass and something else.) So, with the new scale, I figured I might as well change my weigh-in day and start accepting the weight gain from my poorly followed diet the last two weeks before Sunday. lol

Off to the chiropractor for a little carpal tunnel therapy (I hope!)

152.2 kg Lost so far: 2.0 kg.    Still to go: 25.2 kg.    Diet followed: Poorly.

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746 kcal

Fat: 33.86g | Prot: 31.75g | Carbs: 89.35g.   Breakfast: diet mountain dew, Sugared or Glazed Doughnuts . Lunch: Chicken Salad , light wheat bread, diet mountain dew. more...

4378 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...