Weigh In record (no journal entry) for 22 February 2019
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1063 kcal
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Fat: 56.02g | Prot: 71.40g | Carbs: 68.21g.
Breakfast: Café. Lunch: Pepino (Pelado), Jitomate, Aguacate, Cos o Lechuga Romana, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Papas a la Francesa, Aguacate, Hamburguesa con Mayonesa, Ensalada y Tomates. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Seven Almendras Tostadas Enteras. more...
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Losing 0.7 kg a Week
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Mariana Azareel's Weight History
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