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Laut der App 2500 cal. Unterm etb und trotzdem nur 100 gramm weg? Kann das sein?
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112.9 kg
Lost so far: 37.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1927 kcal
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Fat: 49.31g | Prot: 269.44g | Carbs: 116.94g.
Breakfast: IronMaxx IMPERIUS Almond. Lunch: Thomy Remoulade, Uncle Ben's Spitzen-Langkorn-Reis (20 Minuten), Zwiebeln, Hähnchenbrustfilet, Brokkoli. Dinner: Ja! Magerquark, IronMaxx 100% Whey Protein Orange-Maracuja. Snacks/Other: Zwiebeln, Gekochtes Ei, Aldi Thunfisch in Eigenem Saft, IronMaxx IMPERIUS Almond. more...
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3783 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Google Fit - 22 hours. more...
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Losing 0.7 kg a Week
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criessin's Weight History
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