Weigh In record (no journal entry) for 22 February 2019
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1341 kcal
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Fat: 73.02g | Prot: 72.47g | Carbs: 92.31g.
Breakfast: Viva Vital Eiweißbrot, Aldi Lachsschinken, Meerrettich, Tee mit Milch. Dinner: Gutfried Hähnchen-Fleischwurst. Snacks/Other: Handl Tyrol Milde Tyrolini, Orangen, Olza Prince Polo, Cucina Blätterteiggebäck, Tee mit Milch, Tee mit Milch, Bad Heilbrunner Erkältungstee. more...
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Losing 2.8 kg a Week
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JohannaK.'s Weight History
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