Weigh In record (no journal entry) for 22 February 2019
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59.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1319 kcal
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Fat: 51.74g | Prot: 34.97g | Carbs: 171.94g.
Breakfast: Roggen Knäckebrot. Dinner: Dr. Oetker Ristorante Pizza Vegetale. Snacks/Other: Innocent Smoothie Kiwi, Apfel & Limette, Trumpf Schogetten Cappuccino, Zott Sahne Joghurt Mild Erdbeersplit. more...
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Losing 0.4 kg a Week
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fettgirl85's Weight History
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