Weigh In record (no journal entry) for 22 February 2019
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110.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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3852 kcal
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Fat: 90.57g | Prot: 373.90g | Carbs: 354.33g.
Breakfast: E.L.F. Handelsgesmbh Energy Cake 500 pro - Weisse Schokolade, Spiegelei ohne Fett, Dulano Hänchenbrust, TNT Omega 3-TG, Lidl Bio Roggenmisch-Toastbrötchen. Lunch: Magerquark, Aldi Haferflocken, Hähnchenbrustfilet, Gartenkrone Pfannengemüse Rustikale Art, Biotech USA Nitro Pure Whey. Snacks/Other: Biotech USA Zero Bar, Got7 Protein Chips Hot Barbecue, Best Body Premium pro Protein Banane-Kirsch. more...
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Losing 2.3 kg a Week
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Danny göbel's Weight History
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