Weigh In record (no journal entry) for 22 February 2019
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86.5 kg
Lost so far: 20.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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981 kcal
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Fat: 54.38g | Prot: 59.85g | Carbs: 65.51g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Соевый Соус, Бахетле Голень Куриная без Кожи, Рис Вареный. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 1.8 kg a Week
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di.slavnaya's Weight History
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