Weigh In record (no journal entry) for 22 February 2019
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133.5 kg
Lost so far: 12 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1706 kcal
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Fat: 73.82g | Prot: 77.52g | Carbs: 176.74g.
Breakfast: Banana, Flaxseed Seeds, Söbbeke ABC Joghurt, Coffee with Milk and Sugar. Lunch: Lenas Küche Kürbis-Cremesuppe. Dinner: Edeka Zuckerschoten Tiefgefroren, Dornseifer Möhren Bürgerlich, Alnatura Kartoffelpüree, REWE Feine Welt Vanilleschote, Butter, Aldi Zanderfilet. Snacks/Other: Lay's Light Paprika, Sugar, Tea (Brewed). more...
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Losing 4.2 kg a Week
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Illi Vanilli's Weight History
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