Weigh In record (no journal entry) for 22 February 2019
|
65.1 kg
Lost so far: 17.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1791 kcal
|
Fat: 92.33g | Prot: 125.36g | Carbs: 109.69g.
Breakfast: Weintrauben, Gut & Günstig Weizenbrötchen, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Zimbo Schinken Zwiebelmettwurst, Harry Eiweißbrot, Dulano Geflügel-Mortadella (9g). Lunch: Kinder Schokolade, Iglo Schlemmer-Filet À La Bordelaise. Dinner: Dönersalat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|