Weigh In record (no journal entry) for 22 February 2019
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58.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2049 kcal
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Fat: 57.95g | Prot: 96.20g | Carbs: 272.25g.
Breakfast: Granarolo Latte senza Grassi -30% Zuccheri, Perugina Cacao Amaro, Rigoni di Asiago Nocciolata Bianca, Milbona Skyr Vaniglia, Pro Nutrition No Carbo Delice Pistacchio, Torta al Grano Saraceno, Noci & Confettura di Fragole, Maia Albume d'uovo, Myprotein Rolled Oats. Lunch: Vivi Verde Coop Minestra di Verdure Biologica. Dinner: Auchan Olio Extravergine di Oliva, Gran Biraghi Grana, Alesto Noci di Acagiù, Delizie del Sole Lenticchie Rosse, La Spiga Bio Ravioli al Brasato di Seitan. Snacks/Other: Whole Wheat Bread, Lavazza Caffè Ginseng, Torta al Grano Saraceno, Noci & Confettura di Fragole. more...
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steady weight
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Francesca Zarri's Weight History
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