Weigh In record (no journal entry) for 22 February 2019
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106.1 kg
Lost so far: 13.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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618 kcal
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Fat: 21.71g | Prot: 17.64g | Carbs: 79.85g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Tee. Lunch: Lidl Beeren-Mix mit Sauerkirschen, Puderzucker, Ahornsirup, Eierkuchen. more...
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Losing 0.7 kg a Week
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muellthos's Weight History
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