anastassiya12's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019
59.8 kg Lost so far: 10.2 kg.    Still to go: 59.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1467 kcal Fat: 77.31g | Prot: 71.31g | Carbs: 115.85g.   Breakfast: Dulano Delikatess Hähnchenbrust, Wiesbauer Käsewurst Gebraten, Milbona Tilsiter, Kerrygold Butter, Korn Mühle Roggen Mischbrot, Jeden Tag Fettarme Milch. Lunch: Гороховый Суп. Dinner: Gut & Günstig Kartoffel Salat, Куриное Филе на Гриле, Dulano Rostbratwurst, Помидоры. Snacks/Other: Clarky's Walnusskerne, Belbake Mandelkerne, Alesto Pflaumen, Clarky's Nuss-Frucht-Mix mit Cranberries. more...
2171 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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anastassiya12's Weight History


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