Weigh In record (no journal entry) for 22 February 2019
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59.7 kg
Lost so far: 10.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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955 kcal
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Fat: 26.23g | Prot: 23.81g | Carbs: 165.09g.
Breakfast: Мёд. Lunch: Яблоко, Апельсин. Dinner: Сыр, Кабачковая Икра, Яблоко, Хлеб с Отрубями, Гречка с Грибами. Snacks/Other: Roshen Вафли, Вкуснотеево Йогурт Питьевой, Гранатовый Сок. more...
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Losing 0.7 kg a Week
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катрусям's Weight History
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