Weigh In record (no journal entry) for 22 February 2019
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73.3 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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870 kcal
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Fat: 29.58g | Prot: 26.93g | Carbs: 130.41g.
Breakfast: Äpfel, SPAR Vital Rote Ribiseln, Chia-Samen, Lyttos Griechisches Naturjoghurt 2%, Roggenbrot, Milfina Teebutter, Erdbeermarmelade. Lunch: Zwiebeln, Grüne Chilischoten (Konserviert), Bofrost Mexikanisches Pfannengemüse, Gurkensalat, Grüne Paprika, Möhren, Mais, Vollkornnudeln. Snacks/Other: Kinder Überraschung. more...
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Losing 1.4 kg a Week
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peziiiii's Weight History
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