Weigh In record (no journal entry) for 22 February 2019
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65.7 kg
Lost so far: 8.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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933 kcal
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Fat: 26.92g | Prot: 20.44g | Carbs: 157.77g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Mandarine, Äpfel. Lunch: Schokomuffin, Bäcker Bachmeier Bayrische Brezeln. Dinner: Mandarine, Dr. Oetker Vanillepudding, Essig und Öl Dressing (Hausrezept), Rote Paprika, Lidl Salatherzen. more...
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Losing 1.1 kg a Week
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Hannilein494's Weight History
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