Weigh In record (no journal entry) for 22 February 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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616 kcal
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Fat: 19.75g | Prot: 16.44g | Carbs: 99.25g.
Breakfast: Пшеничная Каша. Lunch: Гороховый Суп, Винегрет. Dinner: Магнит Грейпфрут . Snacks/Other: Кофе (Растворимое), Большевик Барни Шоколадная Начинка. more...
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Losing 0.7 kg a Week
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ЗамираЮсуф's Weight History
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