Weigh In record (no journal entry) for 22 February 2019
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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662 kcal
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Fat: 33.91g | Prot: 38.95g | Carbs: 62.93g.
Breakfast: Омлет с Молоком, Плавленный Сыр, Чай с Молоком, Овсяные Отруби. Lunch: Салат Овощной, Food Master Кефир 2,5%, Гороховый Суп. more...
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Losing 3.2 kg a Week
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Мария0406's Weight History
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