Weigh In record (no journal entry) for 22 February 2019
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62 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1289 kcal
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Fat: 32.28g | Prot: 82.37g | Carbs: 158.31g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Soto Ayam. Snacks/Other: La Fonte Spaghetti With Bolognese Sauce. more...
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Losing 0.2 kg a Week
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cindy fatika's Weight History
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