Weigh In record (no journal entry) for 22 February 2019
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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647 kcal
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Fat: 21.00g | Prot: 39.70g | Carbs: 74.23g.
Breakfast: Конфета, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Куриные Голени с Кожей. Lunch: Карусель Рис с Курицей и Овощами . Dinner: Щи. Snacks/Other: не Молоко Овсяное Молоко 1,5%. more...
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Losing 2.1 kg a Week
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kraskricmini's Weight History
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