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alhamdulillah geser kekiri juga 😍 lama ngga nimbang. masih percaya ga percaya nih wkwk 😂💕
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56 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1432 kcal
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Fat: 51.71g | Prot: 66.75g | Carbs: 185.84g.
Breakfast: Mie Telur (Ditambah, Masak), Chicken Nugget, Nasi Putih, Terong Balado, Tahu Goreng, Tempe Goreng, Jagung Rebus, Buah Naga. Lunch: Buah Naga, Kacang Tanah. Dinner: Tempe, Sawi Dimasak (dari Segar), Kobe Boncabe, Nasi Putih, Sawi Putih, Kecambah, Kangkung. Snacks/Other: Salak, Jack N Jill Cloud 9 Classic, Telur Rebus. more...
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Losing 6.8 kg a Week
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 Comments
Terakhir nimbang kapan kak? Jauh bgt lo turun nya👏
21 Feb 19 by member: friskafrilisia
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Kalo ga salah november mau desember 2018😂 normal sih kayaknya. Aku mulai defkal nya 2019 kok 😊
21 Feb 19 by member: allanis kamaniya
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allanis kamaniya's Weight History
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