Weigh In record (no journal entry) for 21 February 2019
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85.2 kg
Lost so far: 6.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1458 kcal
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Fat: 71.72g | Prot: 68.91g | Carbs: 138.31g.
Breakfast: Queijo Minas, Sadia Patê de Peito de Peru, Marilan Magic Toast Integral. Lunch: Quiabo Cozido, Quero Feijão Carioca, Angu, Coxa de Frango, Sobrecoxa de Frango. Dinner: Quiabo Cozido, Coxa de Frango. Snacks/Other: Hershey's Chocolate 60% Special Dark Café. more...
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Gaining 1.8 kg a Week
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Cristianeha's Weight History
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