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been sick for a week. under 1k steps a day and 0 workouts
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97.3 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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450 kcal
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Fat: 19.00g | Prot: 28.00g | Carbs: 44.00g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Dave's Killer Bread 21 Whole Grains Bread. more...
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Gaining 0.6 kg a Week
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chrisfoy1's Weight History
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