Weigh In record (no journal entry) for 21 February 2019
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1177 kcal
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Fat: 86.22g | Prot: 72.15g | Carbs: 34.50g.
Breakfast: FUD Jamón de Pavo, Soriana Huevo, La Sierra Frijoles Bayos Refritos, Corn Tortilla. Lunch: Queso Asadero Cheese , Guacamole, Gloria Mantequilla con Sal, Mr. Lucky Floretes de Coliflor, Tyson Pechuga de Pollo. Dinner: Soriana Tocino Ahumado, HEB Pizza Sauce, Queso Asadero Cheese , Kirkland Signature Tocino Rebanado, La Huerta Espinacas, Egg Omelet or Scrambled Egg. Snacks/Other: Okko Semilla de Girasol, Nut Harvest Mixed Nuts. more...
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steady weight
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