Weigh In record (no journal entry) for 21 February 2019
|
84.5 kg
Lost so far: 8.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1789 kcal
|
Fat: 83.00g | Prot: 106.20g | Carbs: 156.49g.
Breakfast: Porridge, Lait Écrémé Matin Léger, Kiwi. Lunch: Accras de Morue, Lindt Lindor, Casino Comté, Spaghetti Bolognaise. Dinner: Accras de Morue, Fromage Blanc, Confitures et Conserves, Chou-Fleur, Soupe, Rôti de Boeuf. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|