Weigh In record (no journal entry) for 21 February 2019
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72.3 kg
Lost so far: 7.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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846 kcal
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Fat: 35.92g | Prot: 69.40g | Carbs: 65.76g.
Breakfast: Lactel Молоко 1,5%, Гречка Отварная. Lunch: Приготовленные Баклажаны, Кабачки (с Солью, без Жидкости, Приготовленные), Брокколи, Куриные Грудки (Запеченые). Dinner: Ferrero Raffaello. Snacks/Other: Банан, Смешанные Орехи. more...
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Gaining 0.7 kg a Week
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reginaananieva's Weight History
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