Weigh In record (no journal entry) for 21 February 2019
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70.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1815 kcal
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Fat: 68.58g | Prot: 56.36g | Carbs: 249.35g.
Breakfast: Milch 1,5%, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Rapsöl, Ei, Naturreis (Gekocht). Dinner: Dosenmais, Aldi Ziegenkäse in Scheiben, Olivenöl, Balsamico, Edeka Feta. Snacks/Other: Lindt Mini Pralinés. more...
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Losing 3.5 kg a Week
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maxismutter's Weight History
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