Weigh In record (no journal entry) for 21 February 2019
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55.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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348 kcal
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Fat: 11.86g | Prot: 14.52g | Carbs: 43.75g.
Breakfast: Арахис, Кофе с Молоком и Сахаром, Вареное Яйцо, Царь Хлопья 7 Злаков. more...
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Losing 3.5 kg a Week
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janat7575's Weight History
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