Weigh In record (no journal entry) for 21 February 2019
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104 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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450 kcal
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Fat: 15.56g | Prot: 48.62g | Carbs: 27.71g.
Breakfast: Panco Cream Cracker Integral. Lunch: Filé de Frango Grelhado, Abobrinha Refogada. Dinner: Dr. Oetker Gelatina Diet Amora. more...
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Losing 1.0 kg a Week
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maryrovere's Weight History
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