Weigh In record (no journal entry) for 21 February 2019
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65.1 kg
Lost so far: 21.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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919 kcal
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Fat: 23.46g | Prot: 25.57g | Carbs: 147.01g.
Breakfast: Skippy Burro di Arachidi, Gocciole Biscotti, Crownfield Milk Pillows. Lunch: Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola, Esselunga Focaccia con Cipolle. Snacks/Other: San Carlo Crostini Dorati, San Benedetto Thè al Limone. more...
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Losing 2.6 kg a Week
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rosina garofalo's Weight History
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