Weigh In record (no journal entry) for 21 February 2019
|
51.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1401 kcal
|
Fat: 48.83g | Prot: 79.60g | Carbs: 157.57g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Latteria Latte senza Lattosio, Fiocchi d'Avena. Lunch: Sedano, Pedon Freekeh e Quinoa, Baia Blu Sgombro al Naturale. Dinner: Sedano, Patatine Fritte (da Surgelate), Polpette di Manzo. Snacks/Other: Coop Scamorza Affumicata, Lidl Bastone alle Olive. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caty.cat's Weight History
|