Weigh In record (no journal entry) for 21 February 2019
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92 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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469 kcal
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Fat: 14.41g | Prot: 15.47g | Carbs: 72.36g.
Breakfast: Pain Blanc, Chocolat Chaud avec du Cacao (au Lait Entier), Hacendado Margarina Ligera. more...
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Losing 2.1 kg a Week
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