Weigh In record (no journal entry) for 21 February 2019
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93.7 kg
Lost so far: 8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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238 kcal
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Fat: 2.40g | Prot: 6.15g | Carbs: 50.12g.
Breakfast: Мёд, Цукаты, Быстрая Овсянка (1 или 3 Минуты). more...
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Gaining 0.4 kg a Week
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o.alieva13's Weight History
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