Weigh In record (no journal entry) for 21 February 2019
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129.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1612 kcal
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Fat: 29.76g | Prot: 190.75g | Carbs: 140.98g.
Breakfast: Arla Skyr Natur. Lunch: Salzkartoffeln, Iglo Schlemmer-Filet Brokkoli. Dinner: Kühne Kräuterwürzig Dressing ohne Öl, Ei, Hähnchenbrustfilet, Gurke (Geschält), Eisbergsalat, Strauchtomaten. Snacks/Other: Erasco Heiße Tasse Huhn mit Nudeln. more...
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Losing 0.1 kg a Week
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timoostertag2512's Weight History
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