Weigh In record (no journal entry) for 21 February 2019
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76.7 kg
Lost so far: 16.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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959 kcal
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Fat: 33.05g | Prot: 39.46g | Carbs: 127.04g.
Breakfast: Aldi Gouda, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Snacks/Other: Pink Lady Äpfel. more...
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Losing 2.8 kg a Week
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 Comments
Yeah mega Rehchen!!! Freu mich. Wünsche dir einen tollen Tag!
21 Feb 19 by member: Nizzy1988
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rehauge77's Weight History
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