Weigh In record (no journal entry) for 21 February 2019
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58.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1827 kcal
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Fat: 40.13g | Prot: 90.86g | Carbs: 270.72g.
Breakfast: Granarolo Latte senza Grassi -30% Zuccheri, Plasmon Il Biscotto Dei Bambini [Con Crema Di Latte], Milbona Skyr Vaniglia , Torta al Grano Saraceno, Noci & Confettura di Fragole. Lunch: Polpette di Merluzzo e Lenticchie, The Ultimate Healthy Cornbread Muffins. Dinner: Alesto Noci, Gran Biraghi Grana, Lidia Olive Nere Denocciolate, Vivi Verde Coop Farfalle Kamut Biologiche, Garofalo Mezze Maniche Rigate Integrali, Pasta Cuniola Spaghetti Alla Chitarra. Snacks/Other: Snatt's Bastoncini di Pane Integrali con Pipas, Banana. more...
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steady weight
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Francesca Zarri's Weight History
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