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😍
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84.4 kg
Lost so far: 18.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1890 kcal
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Fat: 79.76g | Prot: 51.09g | Carbs: 238.44g.
Breakfast: Milsani Deutsche Markenbutter, Grafschafter Vollkorn Toast, Hohes C Milde Orange, Zentis Frühstücksgelee. Lunch: Gekochtes Ei, Senf, Gurke (Geschält), Thomy Sonnenblumenöl (10g), Pellkartoffeln, Hengstenberg Balsamico Bianco. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Kölln Haferflocken, Salzkartoffeln, Ei, Ja! Hackfleisch, Gemischt. Snacks/Other: Coca-Cola Coca-Cola, Ei, Belbake Backkakao, Weißes Mehl, Zucchini, K-Classic Sonnenblumenöl, Zucker, Gut & Günstig Blockschokolade. more...
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2103 kcal
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Exercise:
Walking (moderate) - 5/kph - 14 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 47 minutes. more...
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Losing 1.8 kg a Week
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Sonja234567's Weight History
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