Weigh In record (no journal entry) for 21 February 2019
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1125 kcal
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Fat: 39.02g | Prot: 56.80g | Carbs: 141.94g.
Breakfast: Зефир в Шоколаде, Печеночный Торт, Гречка. Lunch: Простые Пельмени. Dinner: Печеночный Торт. Snacks/Other: Зефир в Шоколаде, Grona Печенье Наполеон, Банан. more...
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steady weight
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