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Bubble_Gum
Journal
19 Oct 12
Bubble_Gum's Journal, 19 Oct 12
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Weigh In record (no journal entry) for 19 October 2012
83 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2012:
1560 kcal
Fat: 69.11g | Prot: 77.66g | Carbs: 151.66g.
Breakfast:
nesquik.
Lunch:
хлеб, масло, сникерс, горячий шоколад.
Dinner:
курица.
more...
2246 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Bubble_Gum's Weight History
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