Weigh In record (no journal entry) for 21 February 2019
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108.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1669 kcal
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Fat: 74.02g | Prot: 124.75g | Carbs: 106.30g.
Breakfast: Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Kaffee, Kaufland Kaffeesahne 10%, Kaufland Fettarme Milch 1.5%. Lunch: Die Thüringer Thüringer Salami, Lätta Lätta Joghurt, Rote Paprika, Harry Roggen Mild. Dinner: Halbes Hähnchen. Snacks/Other: Kinder Choco Fresh. more...
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Losing 2.6 kg a Week
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Charlotte 1485's Weight History
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