ChristyF's Journal, 04 Jul 10

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Weigh In record (no journal entry) for 04 July 2010

84.8 kg Lost so far: 9.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:

1791 kcal

Fat: 87.76g | Prot: 41.37g | Carbs: 212.31g. Breakfast: coffee, Sugar Free Vanilla Caramel Creamer. Lunch: zesty italian. Dinner: sun chips, Quick Bread Mix - Cinnamon Streusel, potato salad, baked beans, hot dog bun, hot dog. more...

2399 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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ChristyF's Weight History

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ChristyF's Journal, 04 Jul 10

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ChristyF's Weight History